Yog Nidra in YoGa.


 Yog Nidra in YoGa.


There in no Nidra in YoGa nor there in a place for it in it, as YoGa is all about being awake.Being aware of yourself, staring with your body, Breath, thoughts,and whole existence, and slowly enter into your space full of pure awareness. Opposite to yoga Nidra, In a pure awareness session, starting from your Body on superficial level you enter into quantum level, where each cell of your body behaves in full sync with your existence.Witnessing your breath and watching your thoughts make you experience absolute awareness in wakefulness, which is the primary goal of a seeker, A YoGi. we have already been sleeping most of our lives & more of Nidra (sleep) will be an oxymoron when it is with yoGa. Come & Be Awake & Aware  in Yoga.

 

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