Atma Darshan: Knowing the Self
03 nights & 04 days program understanding, treating & relaxing your self with the time tested ancient Indian Science of encountering one’s self.
03 nights & 04 days program understanding, treating & relaxing your self with the time tested ancient Indian Science of encountering one’s self.
The Program includes
# Accommodation:
3 nights Stay in ethnically designed Air Conditioned cottages with attached bathrooms with running hot water, comfortable beds and top quality linen.
# Meals:
All meals during the stay ( 03 Breakfasts+ 03 Lunches + 03 Dinners ).
Organically grown in the high Himalayas and hygienically cooked and spiritually vibrated.
Morning & evening Herbal teas with unlimited use of mineral water.
Organically grown in the high Himalayas and hygienically cooked and spiritually vibrated.
Morning & evening Herbal teas with unlimited use of mineral water.
# Activities:
Shudhi Session – Sacred fire for body & mind cleansing as per the Vedic style.
Hawan – Sacred fire for invocation of representative deities of five elements namely Earth, Water, Fire, Air & Ether to purify Body, Mind & Soul.
A session with Guru yogi and identifying your body type and doshas, defining your activities and meals as per your body type.
01 Ayurveda Massage every day. ( Total 03).
01 Ayurveda Treatment every day ( Total 03 ) Shirodhara, Pind Shwedan, etc.
Daily morning class ( 90 minutes each ) of covering different dimensions of yoga, Including Asanas, special sessions Self-awareness kriyas &
mediation for higher Consciousness.
Daily evening class ( 90 minutes each0 covering Pranayama, Kriya, & Dhayna (Mediation) with special transformation sessions.
Daily contemplating Nature walks in the surrounding reserve forests of the area.
Riverside / forest meditation. Twice
One Visit to spiritually vibrated place in the area/Ganga.
One Village walks to the nearby villages to have a close encounter of the settlement pattern, dress & lifestyle of local villagers in the area.
Use of Gaurikund – Pool with fresh stream water pool.
Hawan – Sacred fire for invocation of representative deities of five elements namely Earth, Water, Fire, Air & Ether to purify Body, Mind & Soul.
A session with Guru yogi and identifying your body type and doshas, defining your activities and meals as per your body type.
01 Ayurveda Massage every day. ( Total 03).
01 Ayurveda Treatment every day ( Total 03 ) Shirodhara, Pind Shwedan, etc.
Daily morning class ( 90 minutes each ) of covering different dimensions of yoga, Including Asanas, special sessions Self-awareness kriyas &
mediation for higher Consciousness.
Daily evening class ( 90 minutes each0 covering Pranayama, Kriya, & Dhayna (Mediation) with special transformation sessions.
Daily contemplating Nature walks in the surrounding reserve forests of the area.
Riverside / forest meditation. Twice
One Visit to spiritually vibrated place in the area/Ganga.
One Village walks to the nearby villages to have a close encounter of the settlement pattern, dress & lifestyle of local villagers in the area.
Use of Gaurikund – Pool with fresh stream water pool.
For Course details & availability please email with your month of attending the course.
E-Mail — yogadahimalaya@gmail.com & yogada@rishikesh.in
Website - http://www.yogadaindia.com/atma-darshan/
Phone No - 9412050478
Taking the course, has made me what I came for. After 17 hours journey, it was worth it.I arrived at the Yogada ashram, and the first thing they asked me, are you hungry, and can we serve you some food.never they asked me, what I came for. This to me was a sign of caring and not what I came to do. Great sigh of selfless service. I enjoyed every second of the training, and my knees are getting better. (LOL) Thanks Rejeev and Seema, you are great teachers.
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